Dinner For 2: Cajun Catfish

Ingredients:

• 2 Catfish fillets (3/4 lbs.)
• 1/8 cup buttermilk
• 1 tsp. Dijon mustard
• 1/4 c. cornmeal
• 1/2 tsp. each: salt, onion powder, paprika
• 1/4 tsp each: garlic powder, dried thyme, cayenne, pepper
• suggested garnish: lemon wedges, baked beans, rice pilaf, collard greens, sauteed kale

Directions:

1. Preheat the boiler of your oven; oil a wire rack and place on a baking sheet
2. Whisk buttermilk + mustard in a bowl until smooth
3. Mix cornmeal + spiced in a shallow bowl or plate
4. Dip each fillet in buttermilk mixture, then cover with cornmeal mixture; place on rack
5. Broil until fish is opaque in the center, about 3-5 minutes per side